Spring is in full bloom for some parts of the country! I hope you will spend some time out in nature connecting with the beauty God graces us with.

Today I want to talk about you, beauty. You have heard me talk before about our inner mean girl. That voice we all have in our heads that likes to tell us we are not enough or that we are less than. 

Today, I want to encourage you to be more aware of when you allow her voice to hit your own lips. When you allow her voice to actually speak those things aloud-even in gest.

When you speak ugly things about yourself, you are essentially affirming her. You are allowing your lower primitive brain to make ugly statements, and then you are believing them. And, one step further is when you speak them out loud to other people. They now get to decide if they want to believe that about you. 

I am confident you don’t want to think negative of yourself. I am confident you want to love who you are exactly where you are. It does take some hard work of rewiring all the nasty things your mean girl has been saying since you first started observing the world around you, but it is oh so worth it. Don’t let her have a say in your life any more. Decide today you are ready to put in the work FOR YOU! I am here to help you through the process.

Have an amazing week my friend!

PS- Coming soon, Rewiring Your Brain, be on the lookout for how you can get access to this amazing new process.

PPS- Don’t forget to connect with me on Facebook, Instagram, and YouTube