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Breakthrough Moment from your Midlife Coach

” Kristi shared some really powerful insights that had me in one of those ‘Lightbulb’ moments,” Lauree. This is what I call a breakthrough moment.  And this is my favorite thing about being a midlife coach. I love when my clients see a sliver of hope when they thought there wasn’t any.  Imagine something that…

I don’t know = REGRET

Teaching 4th grade, I never allowed the students to answer with….I don’t know. Come on! That’s just crap! “I don’t know” let’s you off the hook way too easy from what is really deep down inside burning to come to the surface. (And I’m not talking about indigestion!) Motivation or passion for the next best…

Letting Old Shit Go!

Today I did an intentional practice in Letting Go and Forgiving that part of me that hung on to the old pain for far too long. I shed it all out onto to paper. The parts that didn’t make sense. How I wasn’t supported the way a child should be supported. The allowing for “You…

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